Skip to content
It’s common knowledge that we should all wear sunscreen to prevent sunburn and skin damage. But many of us aren’t aware of all the ins and outs of UV safety. To bring awareness during UV Safety Awareness Month, let’s take a look at how sunlight affects the skin and what you can do to keep [...]
Prowers Medical Center family practice physician Dr. Richard Book isn’t shy about discussing colon health. Colon health in men, in particular. “Guys tend to think, ‘If it ain’t broke, I’m not going to the doctor,’” Dr. Book said. “But when it comes to colon health, it’s all about preventing major problems and getting early treatment [...]
Not all health problems are preventable, but many are. For American men, the top causes of death are heart disease, cancer and injuries. The good news is that you can ward off all three with smart lifestyle choices. And if you’re not already making healthy choices, now is a great time to start! Heart Disease [...]
Weight Loss for Men You may have noticed that men seem less likely to gain weight than women. You might also have seen that men lose weight more easily when they try. According to Web MD, men’s ability to stay lean is thanks to their muscle mass. They naturally have more lean muscle tissue than [...]
Men’s Lung Health: Steps to Take Now to Breathe Easier Your Whole Life Long Guys, don’t make the mistake of taking your lungs for granted. Men are at higher risk for various pulmonary diseases, including obstructive sleep apnea, lung cancer, mesothelioma, idiopathic pulmonary fibrosis and even pneumonia and COVID-19, according to the American Lung Association. [...]
Weight Loss the Healthy Way Being overweight and eating foods that aren’t good for us raise the risk of many serious conditions, including cardiovascular disease, hypertension, diabetes and some cancers, according to Julie Grett, NP-C, Prowers Medical Center Family Nurse Practitioner. “Many people know they would be healthier if they could lose a few pounds,” [...]
The Cardiac Rehabilitation Program at Prowers Medical Center helps patients recover close to home after they’ve experienced a heart attack, heart surgery or stent placement, or after a diagnosis of heart failure. It’s a class that meets three mornings a week in the rehab gym. Depending on the severity of their health issues, patients attend [...]
For American Heart Month, the health care providers at Prowers Medical Center would like to remind community members of steps you can take to care for your cardiovascular system and increase your chances of living a longer, healthier life. These recommendations may seem daunting, but remember, you don’t need to do everything all at once. Take [...]
January is Cervical Health Awareness Month, a time to discuss preventing cervical infections. Cervical cancer is caused by a common virus called HPV (human papillomavirus). But here’s the amazing news: everyone age 9 and up can receive a vaccination that effectively prevents infection from the virus. That’s right—a simple immunization can keep you and your loved [...]
Did you know that people in Prowers and surrounding counties no longer have to travel to receive high-level, high-quality orthopedic care? Prowers Medical Center offers these services close to home, thanks to visiting Orthopedic Surgeon Dr. Ryan Carr and Certified Orthopedic Physician Assistant Alan Garcia. Dr. Carr is on site at least three times a [...]
